Qualitative Study Demonstrates Benefits of Shared Meditation Involving Cancer Patients, Health Professionals and Third Persons

A qualitative study focusing on shared mindfulness meditation among cancer patients, health professionals, and third persons demonstrated acceptability and benefits for participants. The study design utilized an intervention similar to Mindfulness Based Stress Reduction (MBSR) which described in detail. The study included focus groups with patients, health professionals, and third persons, revealing positive perceptions towards meditating together.

Costs of Chronic Stress

  • Professional “Burn Out”
  • Short temper & irritability
  • Depression or anxiety
  • Headaches
  • Muscle tension and pain
  • Heart disease, heart attack, high blood pressure and stroke
  • Sleep problems
  • Weight gain
  • Memory and concentration impairment
  • Diabetes
  • Skin problems, such as acne or eczema
  • Menstrual problems
  • Immune system dysfunction

Costs of Chronic Stress

  • Professional “Burn Out”
  • Short temper & irritability
  • Depression or anxiety
  • Headaches
  • Muscle tension and pain
  • Heart disease, heart attack, high blood pressure and stroke
  • Sleep problems
  • Weight gain
  • Memory and concentration impairment
  • Diabetes
  • Skin problems, such as acne or eczema
  • Menstrual problems
  • Immune system dysfunction