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Tom Dowling
Download Free Guided Meditation
Calm Heart and Clear Mind
a 5 Minute Guided Meditation
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Costs of Chronic Stress
Professional “Burn Out”
Short temper & irritability
Depression or anxiety
Headaches
Muscle tension and pain
Heart disease, heart attack, high blood pressure and stroke
Sleep problems
Weight gain
Memory and concentration impairment
Diabetes
Skin problems, such as acne or eczema
Menstrual problems
Immune system dysfunction
Close
Costs of Chronic Stress
Professional “Burn Out”
Short temper & irritability
Depression or anxiety
Headaches
Muscle tension and pain
Heart disease, heart attack, high blood pressure and stroke
Sleep problems
Weight gain
Memory and concentration impairment
Diabetes
Skin problems, such as acne or eczema
Menstrual problems
Immune system dysfunction
Close
