I’m WOKE and I Support DEI
These are values consistent with the deep history and ethos of mindfulness … values consistent with the values and ethics of Nursing. I will provide
February 18, 2025
RN since 1976, Psychiatric nurse Practitioner since 2006, retired and now teaching evidence-based mindfulness programs.
I blog about what I’ve been reading, watching, and listening to, and most want to share with you:
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These are values consistent with the deep history and ethos of mindfulness … values consistent with the values and ethics of Nursing. I will provide
A 2023 Systematic Review and Meta-Analysis showed that mindfulness-based interventions such as MBSR and MBCT may significantly reduce psychological symptoms and fatigue in patients with
Compassion fatigue is defined as a physical and emotional exhaustion alongside diminished empathy
in caregivers of persons who experience suffering from acute or chronic
The research paper describes a study to investigate the impact of a nurse led mindfulness meditation on compassion fatigue on a nursing unit of a
The research paper describes a study to investigate the impact of a mindfulness-based intervention (MBI) on nurse burnout. The study found that nurses in the
A qualitative study focusing on shared mindfulness meditation among cancer patients, health professionals, and third persons demonstrated acceptability and benefits for participants. The study design
I focus on this study for three reasons:
1) It is brief and potentially replicable as an intervention in other settings at minimal cost.<br
In this podcast Dr. Amishi Jha describes the brain’s attention system as “the lifeblood of our experience”. Using fMRI, EEGs, and behavioral measures she studies
MBSR is an effective intervention for improving quality of life and reducing psychological distress in patients with breast cancer who are receiving early chemotherapy.
MBSR provides protection against an increase in rumination following treatment, as compared to a control group. Study provides clear description of a variation of MBSR