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For Free Classes at Adams Free Library in November click Button
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Free Live Online Zoom Course
Thursdays 5:30 – 6:30 PM November 7, 14 & 21
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Thursdays 5:30 - 6:30 PM Nov 6, 13 & 20
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Costs of Chronic Stress
Professional “Burn Out”
Short temper & irritability
Depression or anxiety
Headaches
Muscle tension and pain
Heart disease, heart attack, high blood pressure and stroke
Sleep problems
Weight gain
Memory and concentration impairment
Diabetes
Skin problems, such as acne or eczema
Menstrual problems
Immune system dysfunction
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Costs of Chronic Stress
Professional “Burn Out”
Short temper & irritability
Depression or anxiety
Headaches
Muscle tension and pain
Heart disease, heart attack, high blood pressure and stroke
Sleep problems
Weight gain
Memory and concentration impairment
Diabetes
Skin problems, such as acne or eczema
Menstrual problems
Immune system dysfunction
Close
