Thomas Dowling

Qualified Level 1 Mindfulness Based Stress Reduction Teacher. Brown University School of Professional Studies, Providence, Rhode Island, 2022

Trained at the Mindfulness and Health Institute  to teach the new Oxford Mindfulness Centre’s (Oxford University, UK) program Introducing Mindfulness summer 2023.

• Introduced to yoga and meditation as a teenager
• More than forty years’ experience as a professional nurse specializing in mental health and addictions recovery
• Thirteen years as a psychiatric Nurse Practitioner
• Retired from active nursing in 2020
• Pursuing an encore career as a mindfulness educato